🌿 Nurtured Nest: The Fourth Trimester Gentle in-home support for the sacred weeks after birth
✨Gentle In Home Support for the Sacred Weeks After Birth
a personalized postpartum support program blending expert guidance, resources, and care. ✨
a personalized postpartum support program blending expert guidance, resources, and care. ✨
✨ The support doesn’t stop once the baby arrives
The early postpartum weeks are tender, transformative, and often overlooked.
Your baby is getting plenty of attention—but what about you?
You deserve care too.
Nurtured Nest: The Fourth Trimester is a 3-month in-home program designed to help you feel supported, grounded, and gently cared for as you navigate life with your newborn.
Whether you're healing physically, adjusting emotionally, navigating feeding, or simply longing to feel like yourself again—this space is for you.
The early postpartum weeks are tender, transformative, and often overlooked.
Your baby is getting plenty of attention—but what about you?
You deserve care too.
Nurtured Nest: The Fourth Trimester is a 3-month in-home program designed to help you feel supported, grounded, and gently cared for as you navigate life with your newborn.
Whether you're healing physically, adjusting emotionally, navigating feeding, or simply longing to feel like yourself again—this space is for you.
💛 What’s Included
✅8 in-person postpartum sessions over 3 months
✅8 in-person postpartum sessions over 3 months
- The first 6 sessions take place in the comfort of your home
- The final 2 sessions are held in-office (or remain in-home if needed)
- Each session is up to 2 hours long, allowing space to settle your baby, breathe, and receive unhurried care
- A chance to ask questions, talk through what’s present, and receive compassionate, experienced support
- I’ll offer gentle guidance, holistic suggestions, or referrals as needed
- With over 25 years of experience supporting new mothers, you’ll be in deeply capable hands
- We’ll use gentle breathwork or a short guided meditation to help you reconnect with your body and regulate your nervous system
- A soothing, full-body massage to promote healing, reduce tension, and bring you back to yourself
- We’ll use gentle breathwork or a short guided meditation to help you reconnect with your body and regulate your nervous system
- A soothing, full-body massage to promote healing, reduce tension, and bring you back to yourself
Whether you’re in your third trimester or planning ahead, there is still time to feel prepared and supported
🌿 Ready to learn more? Schedule your free 15-minute clarity call here
🪷 How Each Session Flows
- Nurturing Care Conversation
We begin with a warm, open-ended check-in. This is your space to talk about what’s present—feeding questions, sleep struggles, emotional shifts, or anything else that’s coming up. You’ll be met with empathy, guidance, and zero judgment. - Grounding Practice
A short breathwork or mindfulness practice helps you settle your nervous system and reconnect with your new body. - Massage & Reconnection
You’ll receive a full-body massage designed specifically for the postpartum period, supporting circulation, lymph flow, and emotional regulation.
🌿 Who This Is For? This program is ideal for you if:
- You’re in the early weeks or months postpartum and feeling overwhelmed, depleted, or disconnected
- You want a trusted guide to walk beside you as you navigate this new chapter
- You crave restorative touch, emotional support, and non-judgmental space
- You didn’t have support after your last birth and want something different this time
- You’re ready to feel held while you hold everyone else
📆 Planning Ahead for Your Postpartum Care
If you’re still pregnant, this is the perfect time to reach out.
My schedule typically books several weeks in advance.
When you purchase your Fourth Trimester package during pregnancy, I add your due date to my calendar and begin holding space for your postpartum timing—so we’re ready when your baby arrives.
Booking ahead ensures:
My schedule typically books several weeks in advance.
When you purchase your Fourth Trimester package during pregnancy, I add your due date to my calendar and begin holding space for your postpartum timing—so we’re ready when your baby arrives.
Booking ahead ensures:
- You’re already on my radar and my schedule
- I can prioritize availability during your first 6 weeks
- You won’t have to think about logistics when you’re in the thick of it
You are still becoming
Postpartum is not just about the baby.
It’s about you—your healing, your questions, your identity, your body, your heart.
Let this be your space to land, be seen, and be gently held.
Let’s nurture your journey, together.
It’s about you—your healing, your questions, your identity, your body, your heart.
Let this be your space to land, be seen, and be gently held.
Let’s nurture your journey, together.
Ready to feel supported? 🌿 Schedule your free 15-minute clarity call now.
If you have questions about which option is best for you, I’m here to help you decide what will serve you best during this sacred time.
If you have questions about which option is best for you, I’m here to help you decide what will serve you best during this sacred time.