6 Week BodyMind Coaching Program
You get up in the morning full of expectations and good intentions. Soon you’re on the hamster wheel of your day. Getting the kids up, dressed and out the door. Then you’re off to work. Maybe you stay at home and it’s off to activities and errands. You’ve considered everyone else’s needs. Your spouse or partner. The kdis. Even the dog seems to rank higher on the priority list than you! And yet you still have moments when you’re wondering if you could be a better parent. And with each passing day your shoulders creep higher and higher up towards your ears. You’ve tried everything. Exercise. Massage. Chiropractic. Acupuncture. Yoga. You get temporary relief, but nothing that really lasts. Maybe it’s time to change your relationship with chronic stress?
Embodied Parenting is a fully-customizable program designed to help you reconnect to yourself, your body, and your family in a deeper, more meaningful way. Combining BodyMind Coaching and therapeutic massage, we will tap into your innate wisdom to create a personalized action plan that you can use immediately. Best of all will be the ripple effect this will create in your family. You will show up as a better parent and you will be able guide your children through these same lessons. Helping them navigate the increasingly difficult and changing landscape of school, friends and adolescence. They are worth it!
During our 8 weeks together, you will receive 2 BMC sessions (60 minutes of Massage + 30 Minutes of coaching), 2 Coaching Calls, two modules delivered via email with reflections and a personalized action plan to support you. You’ll also receive a self-care kit valued at over $100.
If you’re ready to step off the hamster wheel and become a more Embodied Parent, click below to sign up. Because I value your time and want you to get the most out of this program, I am only taking the first 3 people to sign up at this Introductory Rate.
Introductory Rate- $500 Paid in Full or 2 payment of $275. (Regular rate- $650 or 2 payments of $350).
Would you prefer a 120 minute session (90 minutes of bodywork + 30 minutes of coaching) – Introductory rate of $600 Paid In Full or 2 payments of $325.
Prefer a virtual option? 3 coaching calls. 3 modules and self care kit. $325 paid if full introductory rate. (Regular rate $450)