Thai Yoga Massage is traditionally done on the floor. The client lies on a padded floor mat. Both the therapist and the client wear loose comfortable clothing that allow for movement and stretching. No oil is used.
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The practitioner moves the client's body into partner yoga poses and stretches. You don't need to be flexible. Each session is tailored to the client's individual needs and preferences.
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The therapist will use their palms, thumbs, forearms, knees, and feet during the session for muscle compression, joint mobilization and acupressure.
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