Masks are required regardless of vaccine status.  Thank you. ​

Check out our new Add-Ons!  Infared Sauna Blanket and Sugar Scrubs for you Hands or Feet.  
Schedule on today!

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Add-ons for you massage treatment. 

You will be given the option to select one of the following add-ons when booking you massage.  
Aromatherapy- enhance your relaxation with your choice of one or a blend of essential oils. These are not diluted in the massage oil, but dropped separately on the skin. This helps the enhance the benefits of the essential oil.  
Hot Stones- These are not the traditional stones used in spas that are just laid on your back.  These are ceramic stones that are sculpted to be used as tools during the massage.  They combine heat and pressure to loosen and relax your muscles.  
Infared Sauna Blanket- Relax on the massage table cocooned in the warmth of an Infrared Sauna Blanket.  This 30 minute treatment will detox your body, relax your mind, boost your mood, promotes glowing skin and stokes your brain with a healthy dose of "feel good chemicals".  
Sugar Scrub (Hands or Feet)- Choose from :

• Coconut Lemongrass- Take a mental vacation to the islands as you lather in the sweat smell of coconut, combined with the citusy scent of lemongrass.
• Oatmeal, Milk & Honey- A gentle aroma with a touch of sweetness
• Cuban Mohito - Feel revitalized and invigorated with this cool, refreshing scent.

Stretching- Really tight muscles benefit from being lengthened after they've been massage.  We can do a full body stretch or targeted areas.  This can be done fully clothed after the massage or as part of the overall massage. 
Cupping- Silicon cups are placed over areas of tension and adhesions.  The cups will create a negative pressure on your soft tissue to separate the layers of muscle and  reduce restrictions.  
Kinesio Taping-  athletic tape is applied over different muscle groups to help support the body and reduce pain.  This is great for the shoulders, midback, low back and knees.  This is also great for pregnant and newly postpartum moms to help support the abdominals.  

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Bala Cynwyd Location

Deep Tissue Massage

Pressure will be customized to the individual clients preferences.  You can request specific areas of focus (neck, shoulders, low back) or a deep, relaxing full body massage.  If you want a full body with focused attention on your "trouble spots" consider selecting a 75, 90, or 120 minute.  The 90 minute massage is really a game changer. Time enough to really work out your knots and still time to give your feet the attention they deserve.  

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Prenatal Massage

Have you ever wondered why we treat pregnant women like they're made of glass?  Growing a baby is hard work  and pregnant women deserve a "real"  massage not a professional lotion application.  I use a set of specialty cushions that allow a pregnant mom to lie facedown very safely and very comfortably.  This allows me to work all the areas pregnant moms need it most (upper back, shoulders, low back).  

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Postpartum Massage

Giving birth is hard work.  Whether you have an unmedicated vaginal birth, or a planned cesarean your body has been through a lot!  In this massage, we will address all of the "normal" aches and pains a new mom has from caring for and feeding a baby.  We will also take time to help your body  fully recover.  I use a specialty set of cushions that will allow the new mom to lie facedown very comfortably.  These cushions are especially wonderful for breastfeeding and cesarean moms.  This massage is for moms who are 1- 12 weeks postpartum. 

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Click here if you'd like to schedule for our Ridley Park location.  

Schedule for Ridley Park