Have you seen the hype recently about Assisted Stretching or Partner Stretching? Maybe you've seen some of the new stretch places that have opened up recently and are wondering "What the heck is that?" Assisted Stretching is stretching with the assistance of a partner. This allows your body to move in ways you wouldn't be able to do by yourself. Wherever you go, make sure you understand what the training and certifications are of your practitioner. Some facilities "self certify". This means they hire someone who may or may not have relevant background experience or training, and certify them in their method. Is it an independently and nationally recognized certification? Our practitioners are state licensed massage therapists have hundreds of hours of training. Don't trust your body to just anybody.

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