Creamy Avocado Dressing

A healthy alternative to creamy dressings.  Filled with heart healthy oils from avocados which also help with satiety.

Ingredients:
1 avocado 
3 TBS olive or Avacado oil 
1 TBS lemon juice 
1⁄4 tsp black pepper 
Sea salt, to taste 
1⁄2 C water


Directions:
Place avocado, olive oil, lemon juice and water in blender. Puree until smooth. Then blend in salt and pepper.