Live Aligned
  • Home
  • Our Mission
  • Empowered Beginnings
  • Massage Therapy
    • Zen Stretch
    • Prenatal Massage
    • Postpartum Massage
  • Contact Us
  • Blog
  • Valentine's Day Packages
  • Home
  • Our Mission
  • Empowered Beginnings
  • Massage Therapy
    • Zen Stretch
    • Prenatal Massage
    • Postpartum Massage
  • Contact Us
  • Blog
  • Valentine's Day Packages
Search

Should I talk during a massage?

1/6/2019

0 Comments

 
Sure, if you’d like to talk go right ahead. The important thing to remember is that this treatment is all about you relaxing and enjoying the experience. Many therapists discourage talking in hopes that you will relax, let your mind float free and enter a state of massage bliss.
In many instances, people may feel more relaxed starting off talking, and as the massage progresses, enter quiet states of relaxation.
The important issue here is that there are times when you need to speak up. If the therapist is doing anything to make you uncomfortable, you should let her/him know immediately. Also, let him/her know if you get too warm or too cold, if the room is too bright, or if the pressure needs to be changed (lighter or deeper). If something is not working for you – speak up! It’s OK!
0 Comments



Leave a Reply.

    Archives

    March 2022
    February 2022
    January 2022
    February 2021
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    July 2017

    Categories

    All
    Birth Doula
    Healthy Recipes
    Infant Massage
    Massage
    Self Care
    Seminars
    Webinars

    RSS Feed

CLICK HERE for important information regarding your first appointment


Bala Cynwyd Address

29 Bala Ave
Ste 108
​Bala Cynwyd, PA 19004

Telephone

484-278-3822

Email

[email protected]
  • Home
  • Our Mission
  • Empowered Beginnings
  • Massage Therapy
    • Zen Stretch
    • Prenatal Massage
    • Postpartum Massage
  • Contact Us
  • Blog
  • Valentine's Day Packages